“QUOTE OF THE QUARTER” “Well, good morning chief, nice to see you here.” – an enthusiastic and enamored conference attendee greets me as I stand in full uniform preparing my final thoughts for a public invocation. Apparently, the shape and position of the gold cross on my lapels are analogous to the stars of a […]
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Code 7 Connection Newsletter Quarter 3 – 2019
“QUOTE OF THE QUARTER” “Everything is recoverable short of death – you just need a great therapist.” L. Rankin FIRE FIGHTERS AND PANCAKES The 3rd quarter of 2019 began with our CAST volunteers and I serving with the Chula Vista Firefighters Foundation (CVFF) at their annual, very worthy Fourth of July Pancake community breakfast. CVFF funds go […]
Code 7 Connection Newsletter Quarter 2 – 2019
“QUOTE OF THE QUARTER” “Almost everything will work again if you unplug it for a few minutes, including YOU.” Anne Lamott How is your mental, emotional, and spiritual health? Are you taking time on a daily/weekly/monthly basis to recharge your system and replenish your tank? Our resources can become depleted each time we encounter another human […]